High Protein Salad Smoked Salmon

by Oh! in Prepared salads Barcode 7613404382363
Average nutritional quality

High Protein Salad Smoked Salmon by Oh! provides 143 kcal per 100 g, with 3.9 g of sugars and 7.7 g of protein. Its Nutri-Score is C. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 152 −6%
Total fat 6.6 g 9.9 −33%
Saturated fat 0.8 g 1.8 −55%
Carbohydrates 11 g 10.2 +8%
Total sugars 3.9 g 3.6 +9%
Protein 7.7 g 4.9 +57%
Salt 1.4 g 0.9 +50%

Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 49%
Sugars higher 35%
Salt higher 17%
Saturated fat lower 34%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
7613404382363

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Protein Salad Smoked Salmon?

High Protein Salad Smoked Salmon contains 143 kcal per 100 g.

How much sugar is in High Protein Salad Smoked Salmon?

High Protein Salad Smoked Salmon has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is High Protein Salad Smoked Salmon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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