High Protein salad

by Oh! 250 g in Prepared salads Barcode 7613404381274
Average nutritional quality

High Protein salad by Oh! provides 121 kcal per 100 g, with 4.9 g of sugars and 6.9 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 152 −20%
Total fat 5.7 g 9.9 −42%
Saturated fat 0.6 g 1.8 −66%
Carbohydrates 9.1 g 10.2 −10%
Total sugars 4.9 g 3.6 +37%
Protein 6.9 g 4.9 +40%
Salt 1.1 g 0.9 +18%

Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 36%
Sugars higher 24%
Salt higher 32%
Saturated fat lower 25%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
250 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Switzerland
Barcode
7613404381274

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Protein salad?

High Protein salad contains 121 kcal per 100 g.

How much sugar is in High Protein salad?

High Protein salad has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is High Protein salad healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High Protein salad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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