High Protein Pudding Grieß Pur

by Rewe Beste Wahl 200g in Semolina puddings Barcode 4337256725033
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

High Protein Pudding Grieß Pur by Rewe Beste Wahl provides 82 kcal per 100 g, with 4.8 g of sugars and 8 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semolina puddings category and comes in a 200g pack. Contains: gluten, milk, hartweizengrieẞ, magermilch, milcheiweißerzeugnis, schlagsahne.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
1 g · Low
Sugars
4.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 164 kcal 123 −33%
Total fat 1.5 g 3 g 4% 4.2 −65%
Saturated fat 1 g 2 g 10% 2.7 −62%
Carbohydrates 8.9 g 17.8 g 6% 17 −48%
Total sugars 4.8 g 9.6 g 11.7 −59%
Added sugars 0 g 0 g 0% 7.4 −100%
Dietary fiber 0.5 g 1 g 4% 0.4 +24%
Protein 8 g 16 g 32% 3.9 +103%
Salt 0.1 g 0.2 g 0.1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.

Compared with other semolina puddings

Calories lower 10%
Sugars lower 12%
Salt higher 44%
Saturated fat lower 10%
Protein top 5%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milcheiweißerzeugnis, Magermilch, Hartweizengrieẞ 5,3%, Schlagsahne, Stärke, Verdickungsmittel (Carrageen), Süßungsmittel (Sucralose, Acesulfam K), natürliches Aroma.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkHartweizengrieẞMagermilchMilcheiweißerzeugnisSchlagsahne

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
200g
Labels & certifications
No added sugar
Sold in
Germany
Barcode
4337256725033

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in High Protein Pudding Grieß Pur?

High Protein Pudding Grieß Pur contains 82 kcal per 100 g and about 164 kcal per serving (200g).

How much sugar is in High Protein Pudding Grieß Pur?

High Protein Pudding Grieß Pur has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is High Protein Pudding Grieß Pur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High Protein Pudding Grieß Pur vegan?

Based on its ingredient list, it is not vegan.

What allergens does High Protein Pudding Grieß Pur contain?

According to the label data it contains: Gluten, Milk, Hartweizengrieẞ, Magermilch, Milcheiweißerzeugnis, Schlagsahne. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried High Protein Pudding Grieß Pur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More semolina puddings

View all →

More from Rewe Beste Wahl

View all →