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High Protein Porridge - Karamell Butterkeks
High Protein Porridge - Karamell Butterkeks by Crownfield provides 396 kcal per 100 g, with 9.1 g of sugars and 30.2 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 375g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 277 kcal | 240 +65% | |
| Total fat | 7.6 g | 5.3 g | 7% | 9.8 −23% |
| Saturated fat | 2.8 g | 2 g | 10% | 2.3 +22% |
| Carbohydrates | 48.7 g | 34.1 g | 12% | 29.9 +63% |
| Total sugars | 9.1 g | 6.4 g | 7.1 +27% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 6.1 g | 4.3 g | 15% | 5.2 +17% |
| Protein | 30.2 g | 21.1 g | 42% | 6.1 +397% |
| Salt | 0.2 g | 0.2 g | 1 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 985 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CROWNY Hafervollkornflocken mit Karamellstücken, Butterkeksen und Zimtgeschmack zur Herstellung eines Porridge, Zutaten: 49% Hafervollkornflocken, texturiertes Weizeneiweißerzeugnis (Weizenkleber, Weizenmehl), 9% gesalzene Karamellstücke (Zucker, 1,8% Kakaobutter Vollmilchpulver, Magermilch, Süßmolke, Butter, Speisesalz, Emulgator: Lecithine, natürliches Aroma, färbender Paprikaextrakt), 7% Butterkekse (Weizenmehl, Zucker, 0,7 % Butter, Weizenstärke, Glukose-Fruktose - Sirup, Vollmilchpulver, Meersalz, Süßmolkenpulver, Säureregulator: Calciumcarbonat, Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate, Säuerungsmittel: Citronensäu - re), Milcheiweißkonzentrat, 2 % Zimt, **Rainforest Alliance-zertifiziert, Mehr unter ra,org, Kann Spuren von weiteren glutenhaltigen Getreiden, Erdnüssen, Schalenfrüchten, Soja, Sesam, Senf und Lupinen enthalten, Füllstand ist technisch bedingt, Bei dieser Ware handelt es sich um ein Naturprodukt, *hoher Proteingehalt enthalten in 100g Produkt Zubereitung 70 g in eine Schale geben, 160 ml kochende Milch day Für einen guten Start in den Tag
- Allergens
- GlutenMilk
- May contain traces
- GlutenLupinMustardNutsPeanutsSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Serving size
- 70 g
- Labels & certifications
- NutriscoreNutriscore Grade ARainforest AllianceRainforest Alliance Cocoa
- Sold in
- Germany
- Barcode
- 4056489917700
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Porridge - Karamell Butterkeks?
High Protein Porridge - Karamell Butterkeks contains 396 kcal per 100 g and about 277 kcal per serving (70 g).
How much sugar is in High Protein Porridge - Karamell Butterkeks?
High Protein Porridge - Karamell Butterkeks has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High Protein Porridge - Karamell Butterkeks healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Porridge - Karamell Butterkeks vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Porridge - Karamell Butterkeks contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of lupin, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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