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High Protein Bread - Plain
High Protein Bread - Plain by Lara provides 262 kcal per 100 g, with 2.9 g of sugars and 21 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 250 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 262 kcal | 286 −9% |
| Total fat | 12.5 g | 5.3 +137% |
| Saturated fat | 1.7 g | 1 +78% |
| Carbohydrates | 11.3 g | 48.4 −77% |
| Total sugars | 2.9 g | 4.6 −37% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 10.1 g | 4.5 +124% |
| Protein | 21 g | 9.6 +120% |
| Salt | 1.2 g | 1.3 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, protein mix (12%) (wheat protein, pea protein), whole rye flour, brown linseed, soy meal (6%), soy flour (5%), wheat bran, golden linseed, sunflower seeds, sesame seeds, apple vinegar, salt, yeast.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- Nuts
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianSource of proteinsVeganHigh proteinsNutriscore
- Sold in
- United Kingdom
- Barcode
- 5060468738766
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Bread - Plain?
High Protein Bread - Plain contains 262 kcal per 100 g.
How much sugar is in High Protein Bread - Plain?
High Protein Bread - Plain has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Bread - Plain healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Bread - Plain vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does High Protein Bread - Plain contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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