Deliciosas

by Lara 230 g in Biscuits Barcode 7501030463733
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Deliciosas by Lara provides 424 kcal per 100 g, with 25 g of sugars and 5.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 230 g pack. Contains: eggs, gluten, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
25 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 424 kcal 127 kcal 457 −7%
Total fat 14.1 g 4.2 g 5% 20.3 −31%
Saturated fat 2.8 g 0.8 g 4% 8.8 −68%
Carbohydrates 68.7 g 20.6 g 7% 64 +7%
Total sugars 25 g 7.5 g 28.6 −12%
Added sugars 21.9 g 6.6 g 13% 18.5 +18%
Dietary fiber 2 g 0.6 g 2% 3.5 −42%
Protein 5.5 g 1.7 g 3% 6.8 −19%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 21%
Sugars lower 38%
Salt lower 1%
Saturated fat lower 20%
Protein top 66%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HARINA DE TRIGO (GLUTEN), AZÚCAR, GRASA VEGETAL, JARABE DE MAÍZ DE ALTA FRUCTOSA, SAL YODADA, BICARBONATO DE SODIO, LECITINA DE SOYA, SABORIZANTE ARTIFICIAL, HIERRO, ZINC, VITAMINA A, TBHQ, PALMITATO DE ASCORBILO Y TOCOFEROLES.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
EggsGlutenNutsSesame seedsSoybeans
May contain traces
EggsMilkNutsPeanutsSesame seedsAmarillo no. 5Coco

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230 g
Serving size
30g
Sold in
Spain
Barcode
7501030463733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Deliciosas?

Deliciosas contains 424 kcal per 100 g and about 127 kcal per serving (30g).

How much sugar is in Deliciosas?

Deliciosas has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Deliciosas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Deliciosas contain?

According to the label data it contains: Eggs, Gluten, Nuts, Sesame seeds, Soybeans. It may also contain traces of milk, peanuts, amarillo no. 5, coco. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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