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High in fibre cereal cakes
High in fibre cereal cakes by Morrisons provides 384 kcal per 100 g, with 0.8 g of sugars and 9.5 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice cakes category and comes in a 130 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 384 kcal | 401 |
| Total fat | 2.9 g | 7.4 −61% |
| Saturated fat | 0.5 g | 3.3 −85% |
| Carbohydrates | 76.5 g | 74.7 |
| Total sugars | 0.8 g | 9.2 −91% |
| Added sugars | 0 g | 4.9 −100% |
| Protein | 9.5 g | 8.3 +15% |
| Salt | 0.1 g | 0.5 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spelt (wheat) (66%), Brown rice (30%), Quinoa, Chia seeds.
- Allergens
- Gluten
Product details
- Quantity
- 130 g
- Sold in
- United Kingdom
- Barcode
- 5010251836001
Prices reported by shoppers
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Frequently asked questions
How many calories are in High in fibre cereal cakes?
High in fibre cereal cakes contains 384 kcal per 100 g.
How much sugar is in High in fibre cereal cakes?
High in fibre cereal cakes has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High in fibre cereal cakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High in fibre cereal cakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does High in fibre cereal cakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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