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Hickory Ham & Cheddar Hot Pockets
Hickory Ham & Cheddar Hot Pockets by Hot Pockets provides 213 kcal per 100 g, with 2.4 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 9 oz pack. Contains: beef, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 255 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 213 kcal | 542 kcal | |
| Total fat | 7.1 g | 18.1 g | 23% |
| Saturated fat | 3.5 g | 9 g | 45% |
| Carbohydrates | 30.7 g | 78.3 g | 28% |
| Total sugars | 2.4 g | 6 g | |
| Added sugars | 1.7 g | 4.4 g | 9% |
| Protein | 6.3 g | 16.1 g | 32% |
| Salt | 1.4 g | 3.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cooked seasoned beef crumbles (beef, water, soy protein concentrate, seasoning [salt, flavoring, sugar, autolyzed yeast extract, onion powder, garlic powder, spice, caramel color], sodium phosphate), tomato paste, reduced fat mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), green peppers, onions, contains 2% or less of: modified cornstarch, sugar, salt, yeast, soybean oil, dextrose, methylcellulose, baking soda, citric acid, spice, soy lecithin, paprika extract (color), annatto extract (color)
- Allergens
- BeefGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 255 g
- Sold in
- United States
- Barcode
- 0043695231533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hickory Ham & Cheddar Hot Pockets?
Hickory Ham & Cheddar Hot Pockets contains 213 kcal per 100 g and about 542 kcal per serving (255 g).
How much sugar is in Hickory Ham & Cheddar Hot Pockets?
Hickory Ham & Cheddar Hot Pockets has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hickory Ham & Cheddar Hot Pockets healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hickory Ham & Cheddar Hot Pockets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hickory Ham & Cheddar Hot Pockets contain?
According to the label data it contains: Beef, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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