Hey Pesto Chicken

by Tesco in Sandwiches Barcode 5059697691171
Average nutritional quality
Ultra-processed food

Hey Pesto Chicken by Tesco provides 197 kcal per 100 g, with 2.1 g of sugars and 9.7 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 284 −31%
Total fat 8 g 15.6 −49%
Saturated fat 2.4 g 5.2 −53%
Carbohydrates 20.7 g 25.4 −18%
Total sugars 2.1 g 3.9 −45%
Added sugars 0 g 2 −100%
Dietary fiber 1.9 g 1.9
Protein 9.7 g 15.5 −38%
Salt 0.6 g 2 −69%

Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 36%
Sugars lower 47%
Salt lower 20%
Saturated fat lower 39%
Protein top 60%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken Breast (17%), Water, Tomato, Mozzarella Full Fat Soft Cheese (Milk) (8%), Medium Fat Hard Cheese (Milk), Rocket, Sunflower Oil, Sundried Tomatoes, Basil, Rapeseed Oil, Extra Virgin Olive Oil, Cornflour, Salt, Spirit Vinegar, Yeast, Wheat Gluten, Pasteurised Egg, Sugar, Roasted Garlic Purée, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Pasteurised Egg Yolk, Acidity Regulator (Citric Acid), Yeast Extract, Concentrated Lemon Juice, Onion Powder, Black Pepper, Antioxidant (Ascorbic Acid), Palm Oil, Brown Mustard Seeds, Flour Treatment Agent (Ascorbic Acid), Maltodextrin, Mushroom Extract Powder, Lemon Juice Powder.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5059697691171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hey Pesto Chicken?

Hey Pesto Chicken contains 197 kcal per 100 g.

How much sugar is in Hey Pesto Chicken?

Hey Pesto Chicken has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hey Pesto Chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hey Pesto Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hey Pesto Chicken contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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