Herring Fillets In Mustard Sauce

by Mw Polar in Canned foods Barcode 0074027007304
Average nutritional quality
Ultra-processed food

Herring Fillets In Mustard Sauce by Mw Polar provides 170 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.53 onz (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 170 kcal 146 +17%
Total fat 12 g 12 g 15% 7.8 +54%
Saturated fat 2.5 g 2.5 g 13% 1.7 +47%
Carbohydrates 3 g 3 g 1% 5.3 −44%
Total sugars 2 g 2 g 2.3 −15%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 13 g 13 g 26% 13
Salt 0.8 g 0.8 g 1.5 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned foods

Calories higher 33%
Sugars higher 29%
Salt lower 36%
Saturated fat higher 27%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Herring fillets (60%), water, mustard (water, mustard seed, salt, spices, natural flavoring), sugar, vegetable oil, spirit vinegar, thickener: guar gum, carrageenan; salt, tomato paste, seasonings (seasoning, iodized salt, modified potato starch, sugar, yeast extract, flavoring, spices).

May contain palm oilNot veganNot vegetarian
Allergens
FishMustard

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3.53 onz (100 g)
Sold in
United States
Barcode
0074027007304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Herring Fillets In Mustard Sauce?

Herring Fillets In Mustard Sauce contains 170 kcal per 100 g and about 170 kcal per serving (3.53 onz (100 g)).

How much sugar is in Herring Fillets In Mustard Sauce?

Herring Fillets In Mustard Sauce has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Herring Fillets In Mustard Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Herring Fillets In Mustard Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Herring Fillets In Mustard Sauce contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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