Herring Fillet
Herring Fillet by Pacific Sustainable Seafood provides 175 kcal per 100 g, with 10.5 g of sugars and 10.5 g of protein. That is 767% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seafood category. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 100 kcal | 151 +16% | |
| Total fat | 7.9 g | 4.5 g | 6% | 7.1 +11% |
| Saturated fat | 3.5 g | 2 g | 10% | 1.4 +152% |
| Carbohydrates | 12.3 g | 7 g | 3% | 4.9 +149% |
| Total sugars | 10.5 g | 6 g | 1.2 +767% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 10.5 g | 6 g | 12% | 16.4 −36% |
| Salt | 1.3 g | 0.8 g | 1.9 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Herring, real sour cream (whole milk, cream, modified corn strach, sugar), onions, sugar, water, vinegar, salt, spices, wine
- Allergens
- FishMilk
Product details
- Serving size
- 1/4 cup (57 g)
- Sold in
- United States
- Barcode
- 0659204394578
Prices reported by shoppers
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Frequently asked questions
How many calories are in Herring Fillet?
Herring Fillet contains 175 kcal per 100 g and about 100 kcal per serving (1/4 cup (57 g)).
How much sugar is in Herring Fillet?
Herring Fillet has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Herring Fillet healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Herring Fillet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Herring Fillet contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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