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Hero Everything Bagels
Hero Everything Bagels by Hero provides 187 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 75 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 140 kcal | 276 −32% | |
| Total fat | 4.5 g | 3.4 g | 4% | 3.3 +38% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.6 −15% |
| Carbohydrates | 25 g | 18.8 g | 7% | 51.3 −51% |
| Total sugars | 0 g | 0 g | 6.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 3.8 −100% |
| Dietary fiber | 20 g | 15 g | 54% | 4.7 +328% |
| Protein | 17 g | 12.8 g | 26% | 10.1 +68% |
| Salt | 1.3 g | 1 g | 1 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, resistant wheat starch, wheat protein, fava bean protein, Jerusalem artichoke fiber, rice flour, olive oil, onion, yeast, hulled sesame seeds, poppy seeds, garlic, salt, vinegar, cultured wheat flour, wheat flour, guar gum, enzymes, cornmeal. Contains wheat and sesame.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75 g
- Serving size
- 1 bagel (75 g)
- Sold in
- United States
- Barcode
- 0850047659606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hero Everything Bagels?
Hero Everything Bagels contains 187 kcal per 100 g and about 140 kcal per serving (1 bagel (75 g)).
How much sugar is in Hero Everything Bagels?
Hero Everything Bagels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hero Everything Bagels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hero Everything Bagels contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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