Heritage select, all natural basmati rice
Heritage select, all natural basmati rice by Heritage Select provides 356 kcal per 100 g, with 2.2 g of sugars and 6.7 g of protein. That is 443% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Basmati rices category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup dry mix (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 306 +16% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 80 g | 36 g | 13% | 65.6 +22% |
| Total sugars | 2.2 g | 1 g | 0.4 +443% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.2 g | 1 g | 4% | 1.5 +49% |
| Protein | 6.7 g | 3 g | 6% | 7.1 −6% |
| Salt | 0.7 g | 0.3 g | 0.1 +433% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basmati rice, seasoning (spices including rosemary, salt, sugar, dehydrated garlic, natural flavors including olive oil [soy lecithin]), orzo pasta (semolina, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, and folic acid).
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup dry mix (45 g)
- Sold in
- United States
- Barcode
- 0838927500101
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Heritage select, all natural basmati rice?
Heritage select, all natural basmati rice contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup dry mix (45 g)).
How much sugar is in Heritage select, all natural basmati rice?
Heritage select, all natural basmati rice has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heritage select, all natural basmati rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Heritage select, all natural basmati rice contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1
b NOVA 1
b NOVA 1
NOVA 1 More basmati rices
View all →
b NOVA 3
b NOVA 4
b NOVA 1
b
b NOVA 1
b NOVA 1