Basmati rice, jambalaya
Basmati rice, jambalaya by Heritage Select provides 326 kcal per 100 g, with 2.2 g of sugars and 6.5 g of protein. That is 431% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 Cup Dry Mix (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 150 kcal | 306 +7% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 78.3 g | 36 g | 13% | 65.6 +19% |
| Total sugars | 2.2 g | 1 g | 0.4 +431% | |
| Dietary fiber | 2.2 g | 1 g | 4% | 1.5 +49% |
| Protein | 6.5 g | 3 g | 6% | 7.1 −8% |
| Salt | 2.4 g | 1.1 g | 0.1 +1668% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basmati rice, seasoning (dehydrated onion, salt, dehydrated green and red bell peppers, spices, yeast extract, paprika, dehydrated garlic, less than 2% silicon dioxide added to prevent caking).
Product details
- Serving size
- 1/4 Cup Dry Mix (46 g)
- Sold in
- United States
- Barcode
- 0838927500064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati rice, jambalaya?
Basmati rice, jambalaya contains 326 kcal per 100 g and about 150 kcal per serving (1/4 Cup Dry Mix (46 g)).
How much sugar is in Basmati rice, jambalaya?
Basmati rice, jambalaya has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati rice, jambalaya healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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