Heritage health food, corn dogs
Heritage health food, corn dogs by Heritage Health Food provides 149 kcal per 100 g, with 2.7 g of sugars and 8 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 corn dog (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 112 kcal | 204 −27% | |
| Total fat | 6.7 g | 5 g | 6% | 10 −33% |
| Saturated fat | 1.3 g | 1 g | 5% | 1.8 −25% |
| Carbohydrates | 16 g | 12 g | 4% | 11.6 +38% |
| Total sugars | 2.7 g | 2 g | 2.2 +23% | |
| Dietary fiber | 2.7 g | 2 g | 7% | 4.7 −42% |
| Protein | 8 g | 6 g | 12% | 15.2 −47% |
| Salt | 1.2 g | 0.9 g | 1.5 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2798 Meat analogues products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.3 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 2.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Veggie dog: water, non gmo soy protein, soy oil, wheat gluten, methyl cellulose, dextrose, dried egg white, salt, ascorbic acid, flavors, hydrolyzed non gmo soy protein, yeast extract, caramel, iron, vitamin b12, niacin, thiamine, mononitrate, pantothenic, acid, riboflavin, vitamin b6, folate, magnesium, zinc. corn dog batter: enriched wheat flour, enriched corn flour, enriched corn meal, (enriched with niacin, iron, thiamine, mononitrate, riboflavin, folic acid), sugar, salt, leavening, (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), dextrose.
- Allergens
- EggsGlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 corn dog (75 g)
- Sold in
- United States
- Barcode
- 0853205002122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heritage health food, corn dogs?
Heritage health food, corn dogs contains 149 kcal per 100 g and about 112 kcal per serving (1 corn dog (75 g)).
How much sugar is in Heritage health food, corn dogs?
Heritage health food, corn dogs has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heritage health food, corn dogs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heritage health food, corn dogs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heritage health food, corn dogs contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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