Heringssalat

by Mayo Feinkost in Heringssalat Barcode 4009457381027
Average nutritional quality

Heringssalat by Mayo Feinkost provides 242 kcal per 100 g, with 10.2 g of sugars and 4.7 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Heringssalat category.

Nutrient levels per 100 g

Fat
20.1 g · High
Saturated fat
2.4 g · Moderate
Sugars
10.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 240
Total fat 20.1 g 20.4
Saturated fat 2.4 g 2.5 −6%
Carbohydrates 10.2 g 7.5 +36%
Total sugars 10.2 g 6.3 +61%
Protein 4.7 g 6.1 −23%
Salt 0 g 3.1 −100%

Category average across 12 Heringssalat products on Foodmetria.

Compared with other heringssalat

Calories lower 42%
Sugars higher 17%
Salt lower 1%
Saturated fat lower 33%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
4009457381027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringssalat?

Heringssalat contains 242 kcal per 100 g.

How much sugar is in Heringssalat?

Heringssalat has 10.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heringssalat healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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