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Heringsfilets in Pfeffersauce
Heringsfilets in Pfeffersauce by Nixe Lidl provides 214 kcal per 100 g, with 5.8 g of sugars and 12 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 200g pack. Contains: fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 428 kcal | 206 | |
| Total fat | 15.8 g | 31.6 g | 41% | 15.3 |
| Saturated fat | 2.3 g | 4.6 g | 23% | 3 −24% |
| Carbohydrates | 5.8 g | 11.6 g | 4% | 3.4 +71% |
| Total sugars | 5.8 g | 11.6 g | 2.6 +121% | |
| Added sugars | 3.7 g | 7.4 g | 15% | 1.9 +91% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12 g | 24 g | 48% | 13.5 −11% |
| Salt | 1.3 g | 2.6 g | 3 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% _Heringsfilets_, Wasser, Rapsöl, Tomatenmark doppelt konzentriert, Zucker, 1,6% Mango-Chutney (Zucker, Mango, Speisesalz, Gewürze, Säuerungsmittel: Essigsäure), Speisesalz, Stärke, Gewürze (enthält _Senf_), Verdickungsmittel: Guarkernmehl; 0,1% Pfeffer, Säureregulator: Essigsäure.
- Allergens
- FishMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 1 can (200 g)
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade CSustainable Seafood MSC
- Sold in
- Germany, United Kingdom
- Barcode
- 4056489431060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringsfilets in Pfeffersauce?
Heringsfilets in Pfeffersauce contains 214 kcal per 100 g and about 428 kcal per serving (1 can (200 g)).
How much sugar is in Heringsfilets in Pfeffersauce?
Heringsfilets in Pfeffersauce has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Heringsfilets in Pfeffersauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringsfilets in Pfeffersauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringsfilets in Pfeffersauce contain?
According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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