Heringsfilets, asiatische Art

by Almare 200g in Herring fillets Barcode 4099200011547
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Heringsfilets, asiatische Art by Almare provides 148 kcal per 100 g, with 4.8 g of sugars and 12 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 200g pack. Contains: fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
4.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 296 kcal 206 −28%
Total fat 9 g 18 g 23% 15.3 −41%
Saturated fat 1.9 g 3.8 g 19% 3 −37%
Carbohydrates 4.8 g 9.6 g 3% 3.4 +41%
Total sugars 4.8 g 9.6 g 2.6 +83%
Added sugars 8.3 g 16.6 g 33% 1.9 +326%
Protein 12 g 24 g 48% 13.5 −11%
Salt 1.1 g 2.2 g 3 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 7%
Sugars higher 23%
Salt lower 15%
Saturated fat lower 6%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets* (60%); Sauce (27,5%): Wasser, Zucker, Tomatenmark, Rapsöl, Weingeistessig¹, Stärke (enthält Weizen), Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Speisesalz, Würze, Verdickungsmittel (Guarkernmehl, Natriumalginat), Gewürze, Magermilchpulver, Gemüse in veränderlichen Gewichtsanteilen (12,5 %): Bambusstreifen, Mungbohnenkeimlinge, Lauch. (¹ für die Schweiz Branntweinessig)

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
1 portion (200 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Austria, France, Germany
Barcode
4099200011547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets, asiatische Art?

Heringsfilets, asiatische Art contains 148 kcal per 100 g and about 296 kcal per serving (1 portion (200 g)).

How much sugar is in Heringsfilets, asiatische Art?

Heringsfilets, asiatische Art has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heringsfilets, asiatische Art healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringsfilets, asiatische Art vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringsfilets, asiatische Art contain?

According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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