Heringsfilets

by Aldi 400g in Herring fillets Barcode 4047247423670
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Heringsfilets by Aldi provides 238 kcal per 100 g, with 7.1 g of sugars and 6.7 g of protein. That is 170% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 400g pack. Contains: eggs, fish, milk, mustard.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 206 +15%
Total fat 19 g 15.3 +24%
Saturated fat 2.6 g 3 −14%
Carbohydrates 9 g 3.4 +165%
Total sugars 7.1 g 2.6 +170%
Added sugars 4.1 g 1.9 +108%
Dietary fiber 0.4 g 0.3 +26%
Protein 6.7 g 13.5 −50%
Salt 1.7 g 3 −43%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 22%
Sugars higher 8%
Salt lower 33%
Saturated fat lower 34%
Protein top 93%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

40 % Heringsfilets, 20 % Joghurterzeugnis (fettarmer Joghurt, Tapiokastärke), Wasser, Rapsöl, Zucker, Salz, Branntweinessig, Kartoffelstärke, 1 % Kräuter in veränderlichen Gewichtsanteilen (Bärlauch, Schnittlauch, Dill, Basilikum), Lauch, Eigelbpulver, Säureregulator: Natriumacetate; Sahne, Knoblauch, Säuerungsmittel: Äpfelsäure, Weinsäure (L+), Citronensäure; Milchprotein, Senfmehl.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilkMustard

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
German Agricultural SocietyNutriscoreNutriscore Grade DAtc
Sold in
Germany
Barcode
4047247423670

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets?

Heringsfilets contains 238 kcal per 100 g.

How much sugar is in Heringsfilets?

Heringsfilets has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heringsfilets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringsfilets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringsfilets contain?

According to the label data it contains: Eggs, Fish, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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