Hemp Heart Bar
Hemp Heart Bar by Manitoba Harvest provides 533 kcal per 100 g, with 20 g of sugars and 22.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 240 kcal | 453 +18% | |
| Total fat | 35.6 g | 16 g | 21% | 25.3 +41% |
| Saturated fat | 3.3 g | 1.5 g | 8% | 6.8 −51% |
| Carbohydrates | 28.9 g | 13 g | 5% | 48.9 −41% |
| Total sugars | 20 g | 9 g | 18.8 +7% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 6.7 |
| Protein | 22.2 g | 10 g | 20% | 13.3 +67% |
| Salt | 0.6 g | 0.3 g | 1.1 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hemp hearts (shelled hemp seeds), organic coconut palm sugar, organic brown rice syrup, organic vanilla flavor, sea salt, pectin, organic sunflower oil, rosemary extract.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (45 g)
- Sold in
- United States
- Barcode
- 0697658691775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hemp Heart Bar?
Hemp Heart Bar contains 533 kcal per 100 g and about 240 kcal per serving (1 bar (45 g)).
How much sugar is in Hemp Heart Bar?
Hemp Heart Bar has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hemp Heart Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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