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Help Yours-Elf Merry Mix
Help Yours-Elf Merry Mix by Sainsbury's provides 415 kcal per 100 g, with 72.5 g of sugars and 5.3 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 415 kcal | 427 |
| Total fat | 14.6 g | 18.4 −21% |
| Saturated fat | 6.6 g | 8.6 −23% |
| Carbohydrates | 73.5 g | 58.4 +26% |
| Total sugars | 72.5 g | 37.2 +95% |
| Added sugars | 67.6 g | 28.2 +140% |
| Dietary fiber | 1 g | 4.5 −77% |
| Protein | 5.3 g | 6.1 −13% |
| Salt | 0.2 g | 0.6 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2983 Sweet snacks products on Foodmetria.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Milk Chocolate (35%) (Sugar, Cocoa) Skimmed Cows' Milk Powder, Cocoa Mass*, Whey Powder (Cows' Milk), Lactose (Cows' Milk), Butteroil (Cows' Milk), Emulsifier: Soya Lecithins; Flavouring), Glucose Syrup, Com (3.5%), Maize Starch, Light Brown Sugar, Rice Starch, Glazing Agents: Acacia Gun Shellac, Carnauba Wax; Rapeseed Oil, Salt, Maltodextrin, Beetroot Juice from Concentrate, Acid: Citric Acid; Emulsifier: Lecithins; Sunflower Oil, Flavourings, Stabiliser: Acacia Gum; Safflower Concentrate, Spirulina Concentrate, Colours: Anthocyanins, Curcumin, Carotenes, Lutein.
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5063334026455
Prices reported by shoppers
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Frequently asked questions
How many calories are in Help Yours-Elf Merry Mix?
Help Yours-Elf Merry Mix contains 415 kcal per 100 g.
How much sugar is in Help Yours-Elf Merry Mix?
Help Yours-Elf Merry Mix has 72.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Help Yours-Elf Merry Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Help Yours-Elf Merry Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Help Yours-Elf Merry Mix contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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