Helmelk

by Tine sa 500 ml in Cow milks Barcode 7038010000072
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Helmelk by Tine sa provides 63 kcal per 100 ml, with 4.5 g of sugars and 3.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cow milks category and comes in a 500 ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
3.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 63 kcal 63 kcal 54 +17%
Total fat 3.5 g 3.5 g 4% 2.3 +52%
Saturated fat 2.3 g 2.3 g 12% 1.5 +53%
Carbohydrates 4.5 g 4.5 g 2% 4.9 −9%
Total sugars 4.5 g 4.5 g 4.8 −6%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 3.4 g 3.4 g 7% 3.4
Salt 0.1 g 0.1 g 0.2 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Cow milks products on Foodmetria.

Compared with other cow milks

Calories higher 35%
Sugars lower 8%
Salt lower 9%
Saturated fat higher 31%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Helmelk

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500 ml
Serving size
100 g
Labels & certifications
No gluten
Sold in
Norway
Barcode
7038010000072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Helmelk?

Helmelk contains 63 kcal per 100 ml and about 63 kcal per serving (100 g).

How much sugar is in Helmelk?

Helmelk has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Helmelk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Helmelk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Helmelk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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