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Helado
Helado by Eroski provides 239 kcal per 100 g, with 26 g of sugars and 3.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice cream tubs category and comes in a 350g or 500ml pack. Contains: eggs, gluten, milk, soybeans, harina de trigo, lactosa, leche, mantequilla, proteínas de la leche.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 porci�n (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 167 kcal | 211 +13% | |
| Total fat | 12 g | 8.4 g | 11% | 10.2 +18% |
| Saturated fat | 7 g | 4.9 g | 25% | 6.4 +10% |
| Carbohydrates | 28 g | 19.6 g | 7% | 26.1 +7% |
| Total sugars | 26 g | 18.2 g | 22.2 +17% | |
| Added sugars | 25.6 g | 17.9 g | 36% | 18.2 +40% |
| Dietary fiber | 1.8 g | 1.3 g | 5% | 1.1 +59% |
| Protein | 3.8 g | 2.7 g | 5% | 3.5 +8% |
| Salt | 0.2 g | 0.2 g | 0.2 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3086 Ice cream tubs products on Foodmetria.
Compared with other ice cream tubs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche desnatada en polvo reconstituida, azúcar, salsa sabor chocolate (10%) (azúcar, jarabe de glucosa y fructosa, agua, leche condensada entera (leche, azúcar, lactosa), cacao desgrasado en polvo (5%) (cacao, regulador de acidez (carbonato potásico)), almidón de maíz, espesante (E415), aroma natural, sal), mantequilla, trozos de brownie (8,8%) (azúcar, agua, cacao desgrasado en polvo alcalinizado, mantequilla, aceite vegetal de colza, harina de trigo, huevo en polvo, sal), cacao desgrasado en polvo (4,4%) (cacao, regulador de acidez (carbonato potásico)), lactosa y proteínas de la leche, chocolate negro (1,6%) (azúcar, pasta de cacao, manteca de cacao, emulgente (lecitinas (contiene soja)), emulgente (E471), estabilizantes (E412, E401), leche desnatada en polvo, aromas. Puede contener trazas de frutos de cáscara y mostaza.
- Allergens
- EggsGlutenMilkSoybeansHarina de trigoLactosaLecheMantequillaProteínas de la leche
- May contain traces
- MustardNutsFrutos de cáscaraMostaza
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g or 500ml
- Serving size
- 1 porci�n (70 g)
- Sold in
- Spain
- Barcode
- 8480010209808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Helado?
Helado contains 239 kcal per 100 g and about 167 kcal per serving (1 porci�n (70 g)).
How much sugar is in Helado?
Helado has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Helado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Helado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Helado contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Harina de trigo, Lactosa, Leche, Mantequilla, Proteínas de la leche. It may also contain traces of mustard, nuts, frutos de cáscara, mostaza. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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