View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Heel volkoren tarwe desem brood
Heel volkoren tarwe desem brood by Albert heijn provides 235 kcal per 100 g, with 1.3 g of sugars and 6.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 1000 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 118 kcal | 286 −18% | |
| Total fat | 1.6 g | 0.8 g | 1% | 5.3 −70% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −79% |
| Carbohydrates | 42 g | 21 g | 8% | 48.5 −13% |
| Total sugars | 1.3 g | 0.7 g | 4.6 −72% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.3 g | 3.2 g | 11% | 4.5 +39% |
| Protein | 6.3 g | 3.2 g | 6% | 9.6 −34% |
| Salt | 0.9 g | 0.4 g | 1.3 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15622 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
57% volkoren TARWEmeel, water, 8,4% volkoren TARWEzuurdesem, 5,6% TARWEkorrel, TARWE - GLUTEN, 1,6% TARWEscalp, gejodeerd zout, 0,6% vol - koren TARWEmoutmeel, bakkersgist, meelverbeteraar (ascorbinezuur (E300))
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 gram
- Serving size
- 50 gram
- Sold in
- Netherlands
- Barcode
- 2221529002698
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Heel volkoren tarwe desem brood?
Heel volkoren tarwe desem brood contains 235 kcal per 100 g and about 118 kcal per serving (50 gram).
How much sugar is in Heel volkoren tarwe desem brood?
Heel volkoren tarwe desem brood has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heel volkoren tarwe desem brood healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Heel volkoren tarwe desem brood contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a 
NOVA 3 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Albert heijn
View all →
a NOVA 1 
e NOVA 4 
e NOVA 4 
a NOVA 3 
a 
a NOVA 1