Hearts of Palm Whole

by Sacha in Hearts of palm Barcode 7861160800649
Good nutritional quality

Hearts of Palm Whole by Sacha provides 45 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hearts of palm category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 45 kcal 30 +48%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 8 g 3.7 +117%
Total sugars 2 g 1.1 +87%
Protein 3 g 2.4 +23%
Salt 0.8 g 0.7

Category average across 195 Hearts of palm products on Foodmetria.

Compared with other hearts of palm

Calories higher 4%
Sugars higher 8%
Salt higher 45%
Saturated fat lower 1%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
7861160800649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hearts of Palm Whole?

Hearts of Palm Whole contains 45 kcal per 100 g.

How much sugar is in Hearts of Palm Whole?

Hearts of Palm Whole has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hearts of Palm Whole healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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