Nutrition report ready

Heart shaped waffles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Heart shaped waffles

230 g in Waffles Barcode 5010292955112
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Heart shaped waffles provides 422 kcal per 100 g, with 22 g of sugars and 5.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 230 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
13 g · High
Sugars
22 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 422 kcal 421
Total fat 22 g 19.8 +11%
Saturated fat 13 g 8.7 +50%
Carbohydrates 55 g 53.2
Total sugars 22 g 24.2 −9%
Added sugars 16 g 20 −20%
Protein 5.5 g 6.8 −19%
Salt 0.2 g 0.8 −78%

Category average across 915 Waffles products on Foodmetria.

Compared with other waffles

Calories lower 33%
Sugars lower 32%
Salt lower 9%
Saturated fat higher 26%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sugar, egg, margarine (vegetable oil and fat (palm), water, salt, emulsifiers (Lecithin, Mono - and diglycerides of fatty acids), acidity regulator: citric acid, flavouring, colour: carotenes), 10% concentrated butter (milk) (colour: carotenes), semi-skimmed milk, water, salt. Allergy Advice: For allergens, including cereals containing gluten, see allergens in bold.

Contains palm oilNot vegan
Allergens
EggsGlutenMilk

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230 g
Sold in
United Kingdom
Barcode
5010292955112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heart shaped waffles?

Heart shaped waffles contains 422 kcal per 100 g.

How much sugar is in Heart shaped waffles?

Heart shaped waffles has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heart shaped waffles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heart shaped waffles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heart shaped waffles contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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