Healthy Clam Chowder

by Southern Home in Canned soups Barcode 0607880032642
Good nutritional quality
Ultra-processed food

Healthy Clam Chowder by Southern Home provides 61 kcal per 100 g, with 0 g of sugars and 2.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: gluten, milk, molluscs, soybeans.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 150 kcal 50 +21%
Total fat 0.6 g 1.5 g 2% 1.7 −63%
Saturated fat 0.4 g 1 g 5% 0.5 −15%
Carbohydrates 11 g 27 g 10% 6.4 +71%
Total sugars 0 g 0 g 1.5 −100%
Dietary fiber 0.8 g 2 g 7% 0.8
Protein 2.5 g 6 g 12% 2.4
Salt 0.5 g 1.2 g 1.1 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 34%
Sugars lower 1%
Salt lower 23%
Saturated fat higher 36%
Protein top 32%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Clam broth, potatoes, clam meat, modified corn starch, cream, contains less than 2% of: onions, titanium dioxide (for color), bleached wheat flour, soybean oil, potassium chloride, yeast extract, natural flavor, salt, disodium inosinate, disodium guanylate, calcium carbonate, soy protein concentrate, autolyzed yeast extract, sodium tripolyphosphate (to retain natural juices), sea salt.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkMolluscsSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0607880032642

Prices reported by shoppers

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Frequently asked questions

How many calories are in Healthy Clam Chowder?

Healthy Clam Chowder contains 61 kcal per 100 g and about 150 kcal per serving (1 cup (245 g)).

How much sugar is in Healthy Clam Chowder?

Healthy Clam Chowder has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Healthy Clam Chowder healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Healthy Clam Chowder vegan?

Based on its ingredient list, it is not vegan.

What allergens does Healthy Clam Chowder contain?

According to the label data it contains: Gluten, Milk, Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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