Healthy Choice, Modern Classics, Lemon Garlic Chicken

by Healthy Choice 10.5 oz/298 g in Frozen foods Barcode 0050100210328
Good nutritional quality
Ultra-processed food

Healthy Choice, Modern Classics, Lemon Garlic Chicken by Healthy Choice provides 104 kcal per 100 g, with 2.7 g of sugars and 5.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 10.5 oz/298 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 meal (298 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 310 kcal 187 −44%
Total fat 3 g 9 g 12% 8.2 −63%
Saturated fat 0.5 g 1.5 g 8% 2.9 −83%
Carbohydrates 13.8 g 41.1 g 15% 20.1 −31%
Total sugars 2.7 g 8 g 4.4 −39%
Dietary fiber 2 g 6 g 21% 1.7 +18%
Protein 5.4 g 16 g 32% 7.9 −32%
Salt 0.5 g 1.3 g 1 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 19%
Sugars higher 37%
Salt lower 21%
Saturated fat lower 20%
Protein top 67%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Pasta (Water, Whole Grain Wheat Flour [ Ultragrain], Wheat, Semolina, Egg White), Broccoli, Chicken Breast Fritter Chunks (Chicken Breast Chunks [ Chicken Breast, Water, Modified Food Starch, Salt, Potassium Chloride, Potassium Phosphate], Batter Mix [ Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Egg, Guar Gum], Water, Predust [ Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor]), Water, Scallions, Salted Chablis Wine, Red Peppers, Contains 2% Or Less Of: Sugar, Garlic Puree, Onion Puree (Onion, Dried Cane Syrup, Sea Salt), Chicken Flavor (Chicken Meat And Natural Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [ Corn And Wheat Gluten, Soy] Proteins, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Guanylate, Extractives Of Turmeric And Annatto), Canola Oil, Extra Virgin Olive Oil, Seasoning Blend (Sea Salt, Garlic Powder, Dehydrated Onions, Red Bell Peppers), Lemon Juice Concentrate, Black Pepper, Salt, Modified Corn Starch, Natural Flavoring, Citric Acid.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 6

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10.5 oz/298 g
Serving size
1 meal (298 g)
Sold in
United States
Barcode
0050100210328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Healthy Choice, Modern Classics, Lemon Garlic Chicken?

Healthy Choice, Modern Classics, Lemon Garlic Chicken contains 104 kcal per 100 g and about 310 kcal per serving (1 meal (298 g)).

How much sugar is in Healthy Choice, Modern Classics, Lemon Garlic Chicken?

Healthy Choice, Modern Classics, Lemon Garlic Chicken has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Healthy Choice, Modern Classics, Lemon Garlic Chicken healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Healthy Choice, Modern Classics, Lemon Garlic Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Healthy Choice, Modern Classics, Lemon Garlic Chicken contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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