HEALTHY CHOICE Herb Crusted Fish, 11 OZ

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Meal (311 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein

24% of calories from protein (EU: at least 20% of calories from protein)

Low sugar

2.6 g sugars per 100 g (EU: no more than 5 g per 100 g)

Low fat

1.6 g fat per 100 g (EU: no more than 3 g per 100 g)

Low saturated fat

0.5 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Low sodium

120 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Source of fiber

1.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Breaded herb crusted fish (pollock, enriched wheat flour [bleached and unbleached wheat flour, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], water, contains 2% or less of: soybean oil, modified corn starch, spices, sugar, salt, yellow corn flour, white corn flour, garlic powder, egg whites, onion powder, yeast, leavening [sodium acid pyrophosphate, sodium bicarbonate], dextrose, soy flour, natural flavor, yeast extract, caramel color, torula yeast, dehydrated garlic, extractives of paprika [color], olive oil, canola oil), cooked pasta (water, pasta [whole grain wheat flour {ultragrainã‚â®}, durum wheat semolina, egg whites], olive oil), green beans, water, carrots, tomatoes, contains 2% or less of: chardonnay wine, corn starch, garlic puree (garlic, dried cane syrup), olive oil, basil puree (basil, garlic, dried cane syrup, olive oil, sea salt), parmesan cheese (part skim milk, cheese culture, salt, enzymes), onion puree (onion, dried cane syrup, sea salt), sugar, whey, sea salt, lemon juice concentrate, natural flavor (natural flavor, maltodextrin, fructose), spice, garlic powder, dried onion, dried red bell pepper, soybean oil. contains: egg, fish (pollock), milk, soy, wheat.

Allergens

EggsFishGlutenMilkSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size

1 Meal (311 g)

Sold in

United States

Barcode

0050100210298

Prices reported by shoppers