Hazelnuts
Hazelnuts by Whole Foods Market provides 600 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hazelnuts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 180 kcal | 662 −9% | |
| Total fat | 53.3 g | 16 g | 21% | 61.4 −13% |
| Saturated fat | 3.3 g | 1 g | 5% | 5.1 −35% |
| Carbohydrates | 16.7 g | 5 g | 2% | 10.1 +66% |
| Total sugars | 3.3 g | 1 g | 4.7 −29% | |
| Dietary fiber | 13.3 g | 4 g | 14% | 9.1 +46% |
| Protein | 16.7 g | 5 g | 10% | 14.8 +13% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 391 Hazelnuts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other hazelnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hazelnuts.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0076958620690
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hazelnuts?
Hazelnuts contains 600 kcal per 100 g and about 180 kcal per serving (1/4 cup (30 g)).
How much sugar is in Hazelnuts?
Hazelnuts has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hazelnuts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hazelnuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hazelnuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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