Top 10 · Updated October 2026

Highest-Protein Hazelnuts

Hazelnuts: typically 15 g of protein per 100 g (median of 386 products). The hazelnuts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 373 hazelnuts with complete data.

  1. 1 Avellana garrapinyada

    Avellana garrapinyada

    d 523 kcal 51.4 g sugar 24 g protein 4 g fat
  2. 2 Noccioline

    Noccioline

    Ventura
    613 kcal 4.9 g sugar 24 g protein
  3. 3 Lazdyno riešutai arimex

    Lazdyno riešutai arimex

    Arimex · 300 g
    e 631 kcal 6.2 g sugar 23 g protein 54 g fat
  4. 4 Haselnüsse gemahlen

    Haselnüsse gemahlen

    coop prix · 200g
    a 624 kcal 3.5 g sugar 22 g protein 54 g fat
  5. 5 Haselnüsse in der Schale

    Haselnüsse in der Schale

    Gut & Günstig · 400 g
    a 667 kcal 3.3 g sugar 19.3 g protein 63 g fat

    Also: No additives

  6. 6 Noisettes crues

    Noisettes crues

    · 115 g
    a 683 kcal 3.3 g sugar 19.3 g protein 63 g fat
  7. 7 Avellana tostada

    Avellana tostada

    Dominguez
    b 699 kcal 4.9 g sugar 19.3 g protein 62.5 g fat
  8. 8 Avellanas sin sal

    Avellanas sin sal

    b 669 kcal 4.9 g sugar 19.3 g protein 62.5 g fat
  9. 9 Avellanas

    Avellanas

    b 699 kcal 12.5 g sugar 19.3 g protein 62.5 g fat
  10. 10 Noisettes en poudre

    Noisettes en poudre

    Daco Bello · 125 g
    NOVA 1 667 kcal 4.9 g sugar 19.3 g protein 63 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published hazelnuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More hazelnuts rankings

Healthiest Hazelnuts by Nutri-ScoreLeast Processed HazelnutsLowest-Calorie HazelnutsBest Low-Sugar Hazelnuts All hazelnuts