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Hazelnup hemp granola
Hazelnup hemp granola by You provides 451 kcal per 100 g, with 12 g of sugars and 14 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 451 kcal | 203 kcal | 417 +8% | |
| Total fat | 19 g | 8.6 g | 11% | 14.8 +28% |
| Saturated fat | 6.2 g | 2.8 g | 14% | 3.7 +66% |
| Carbohydrates | 52 g | 23.4 g | 9% | 56.3 −8% |
| Total sugars | 12 g | 5.4 g | 14.5 −17% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 8.1 g | 3.6 g | 13% | 9.2 −12% |
| Protein | 14 g | 6.3 g | 13% | 11.4 +22% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complète 56%, jus de poire concentré 21%, graines de tournesol 10%, graisse de coco, noisettes 3,5%, graines de chanvre 3%, graines de courge 1,8%,
- Allergens
- Nuts
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 45g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001Migros Bio
- Sold in
- France, Switzerland
- Barcode
- 7613312185834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hazelnup hemp granola?
Hazelnup hemp granola contains 451 kcal per 100 g and about 203 kcal per serving (45g).
How much sugar is in Hazelnup hemp granola?
Hazelnup hemp granola has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hazelnup hemp granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hazelnup hemp granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hazelnup hemp granola contain?
According to the label data it contains: Nuts. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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