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Havermout to go (Appel-Kaneel)
Havermout to go (Appel-Kaneel) by Bolletje provides 85 kcal per 100 g, with 7.2 g of sugars and 2.6 g of protein. That is 200% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat pasta category and comes in a 200 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 170 kcal | 292 −71% | |
| Total fat | 0.9 g | 1.8 g | 2% | 3.5 −74% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.6 −84% |
| Carbohydrates | 13 g | 26 g | 9% | 54.3 −76% |
| Total sugars | 7.2 g | 14.4 g | 2.4 +200% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 8 g | 16 g | 57% | 6.1 +32% |
| Protein | 2.6 g | 5.2 g | 10% | 8.1 −68% |
| Salt | 0.1 g | 0.2 g | 0 +233% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Oat pasta products on Foodmetria.
Ingredients
45% fruitpuree (97% appel, dadel), 37% haverdrank (water, 10% havermout), cichoreiwortel - vezels, 6% havermout, erwtenei - wit, verdikkingsmiddel (pectine), 0,5% lijnzaad, 0,5% chiazaden Salvia hispanica), voedingszuur (citroenzuur), 0,1% kaneel, bourbon vanille extract. Er VE V K 1 Ei Z VEN BI R V D
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 gram
- Serving size
- 200 gram
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8710482535007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havermout to go (Appel-Kaneel)?
Havermout to go (Appel-Kaneel) contains 85 kcal per 100 g and about 170 kcal per serving (200 gram).
How much sugar is in Havermout to go (Appel-Kaneel)?
Havermout to go (Appel-Kaneel) has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Havermout to go (Appel-Kaneel) healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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