Hash Browns

by Four Seasons in Hash Browns Barcode 4088600310565
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Hash Browns by Four Seasons provides 194 kcal per 100 g, with 0.6 g of sugars and 3.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hash Browns category. Contains: gluten.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 155 kcal 182 +6%
Total fat 9.3 g 7.4 g 9% 8.5 +9%
Saturated fat 1.5 g 1.2 g 6% 1.5
Carbohydrates 23.8 g 19 g 7% 22.3 +7%
Total sugars 0.6 g 0.5 g 0.9 −27%
Added sugars 0.1 g 0.1 g 0% 0.6 −80%
Dietary fiber 4.1 g 3.3 g 12% 2.6 +60%
Protein 3.4 g 2.7 g 5% 2.8 +21%
Salt 0.6 g 0.4 g 0.8 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Hash Browns products on Foodmetria.

Compared with other hash browns

Calories higher 33%
Sugars higher 48%
Salt lower 33%
Saturated fat higher 31%
Protein top 11%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

shredded potato (86%), sunflower oil (9%), onion (3%), potato flakes, salt, onion powder, white pepper, dextrose, flavouring, turmeric, allergy advice: may contain gluten sources (wheat), dietary advice: suitable for vegans, warning to avoid danger of suffocation, keep this wrapper away from babies and sm

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Gluten

Product details

Serving size
80 g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
4088600310565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hash Browns?

Hash Browns contains 194 kcal per 100 g and about 155 kcal per serving (80 g).

How much sugar is in Hash Browns?

Hash Browns has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hash Browns healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hash Browns vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hash Browns contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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