HARVEST WHEAT Crackers

by TOASTEDS 8 oz in Crackers (Appetizers) Barcode 0030100119630
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

HARVEST WHEAT Crackers by TOASTEDS provides 438 kcal per 100 g, with 6.3 g of sugars and 6.3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 8 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
0 g · Low
Sugars
6.3 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 Crackers (16 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 438 kcal 70 kcal 449
Total fat 18.8 g 3 g 4% 18.1
Saturated fat 0 g 0 g 0% 4.9 −100%
Carbohydrates 68.8 g 11 g 4% 59.9 +15%
Total sugars 6.3 g 1 g 4.8 +31%
Added sugars 6.3 g 1 g 2% 2.3 +168%
Dietary fiber 6.3 g 1 g 4% 4.7 +33%
Protein 6.3 g 1 g 2% 10.2 −39%
Salt 2.5 g 0.4 g 1.9 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2026. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories lower 39%
Sugars higher 26%
Salt higher 16%
Saturated fat lower 1%
Protein top 91%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), soybean oil (with TBHQ for freshness), whole wheat flour, sugar, defatted wheat germ, whole wheat, salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), malt extract, dried onion, whey, soy lecithin.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
5 Crackers (16 g)
Labels & certifications
Kosher
Sold in
United States
Barcode
0030100119630

Prices reported by shoppers

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Frequently asked questions

How many calories are in HARVEST WHEAT Crackers?

HARVEST WHEAT Crackers contains 438 kcal per 100 g and about 70 kcal per serving (5 Crackers (16 g)).

How much sugar is in HARVEST WHEAT Crackers?

HARVEST WHEAT Crackers has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is HARVEST WHEAT Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is HARVEST WHEAT Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does HARVEST WHEAT Crackers contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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