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Harvest Morn Protein Granola Honey & Seeds
Harvest Morn Protein Granola Honey & Seeds by Harvest Morn provides 447 kcal per 100 g, with 17.4 g of sugars and 27.9 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 447 kcal | 447 kcal | 417 +7% | |
| Total fat | 16.1 g | 16.1 g | 21% | 14.8 +9% |
| Saturated fat | 2.7 g | 2.7 g | 14% | 3.7 −28% |
| Carbohydrates | 45.1 g | 45.1 g | 16% | 56.3 −20% |
| Total sugars | 17.4 g | 17.4 g | 14.5 +20% | |
| Added sugars | 16.4 g | 16.4 g | 33% | 8.5 +93% |
| Dietary fiber | 5.6 g | 5.6 g | 20% | 9.2 −39% |
| Protein | 27.9 g | 27.9 g | 56% | 11.4 +144% |
| Salt | 0.6 g | 0.6 g | 0.2 +164% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3596 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholegrain oat flakes, sugar, soya protein isolate, pumpkin seeds (10%), rice flour, rapeseed oil, oat bran, desiccated coconut, sunflower seeds (2%), golden linseed (2%), honey (1,5%), barley malt extract, salt, allergy advice: for allergens, see ingredients in bold, may also contain peanuts, nuts, milk and wheat, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives,
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenMilkNutsPeanuts
Product details
- Serving size
- 2 serving (100 g)
- Labels & certifications
- Vegetariansource of fibreNo artificial colors
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600248776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harvest Morn Protein Granola Honey & Seeds?
Harvest Morn Protein Granola Honey & Seeds contains 447 kcal per 100 g and about 447 kcal per serving (2 serving (100 g)).
How much sugar is in Harvest Morn Protein Granola Honey & Seeds?
Harvest Morn Protein Granola Honey & Seeds has 17.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harvest Morn Protein Granola Honey & Seeds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harvest Morn Protein Granola Honey & Seeds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harvest Morn Protein Granola Honey & Seeds contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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