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Harvest Berries
Harvest Berries by Cascadian Farm provides 55 kcal per 100 g, with 7.9 g of sugars and 0.8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (127 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 70 kcal | 99 −44% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 11.8 g | 15 g | 5% | 21.3 −45% |
| Total sugars | 7.9 g | 10 g | 16.9 −53% | |
| Added sugars | 0 g | 0 g | 0% | 3.2 −100% |
| Dietary fiber | 3.1 g | 3.9 g | 14% | 2.6 +18% |
| Protein | 0.8 g | 1 g | 2% | 1.1 −26% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole strawberries, organic blackberries, organic blueberries.
Product details
- Serving size
- 1 cup (127 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0021908477961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harvest Berries?
Harvest Berries contains 55 kcal per 100 g and about 70 kcal per serving (1 cup (127 g)).
How much sugar is in Harvest Berries?
Harvest Berries has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harvest Berries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harvest Berries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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