Nutrition report ready

Harry Anno 1688 Ganzer Laib Saaten

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this harry product.

Nutri-Score B

View details
Harry Anno 1688 Ganzer Laib Saaten by harry

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Harry Anno 1688 Ganzer Laib Saaten

by harry 400g in Breads Barcode 4071800058863
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Harry Anno 1688 Ganzer Laib Saaten by harry provides 255 kcal per 100 g, with 3.8 g of sugars and 11 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 286 −11%
Total fat 5.7 g 5.3 +8%
Saturated fat 0.8 g 1 −16%
Carbohydrates 43 g 48.4 −11%
Total sugars 3.8 g 4.6 −17%
Dietary fiber 6.4 g 4.5 +42%
Protein 11 g 9.6 +15%
Salt 1.3 g 1.3

Category average across 15586 Breads products on Foodmetria.

Compared with other breads

Calories lower 36%
Sugars higher 40%
Salt higher 36%
Saturated fat higher 30%
Protein top 22%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Labels & certifications
Made in Germany
Sold in
Germany
Barcode
4071800058863

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Harry Anno 1688 Ganzer Laib Saaten?

Harry Anno 1688 Ganzer Laib Saaten contains 255 kcal per 100 g.

How much sugar is in Harry Anno 1688 Ganzer Laib Saaten?

Harry Anno 1688 Ganzer Laib Saaten has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harry Anno 1688 Ganzer Laib Saaten healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Harry Anno 1688 Ganzer Laib Saaten? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breads by Nutri-Score Highest-Protein Breads Least Processed Breads Lowest-Calorie Breads Best Low-Sugar Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Taschentücherbox a
Taschentücherbox
harry
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Bno sugarno saturated fat
18 petits pains azymes a NOVA 1
18 petits pains azymes
Biscuiterie d agen · 250 g
367 kcal
1.5 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Nutri-Score A vs B−37% sugar−65% saturated fat
San Francisco Style Sourdough a NOVA 4
San Francisco Style Sourdough
M&S Bakery · 400g
424 kcal
1.6 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 17.1 g protein
Nutri-Score A vs B−43% sugarno salt
Spelt Sourdough Bread a NOVA 1
Spelt Sourdough Bread
Waitrose · 500 gm
241 kcal
1.2 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 9.4 g protein
Nutri-Score A vs B−74% sugar−75% saturated fat

More breads

View all →
Fines Tartines farine de Seigle b NOVA 4
Fines Tartines farine de Seigle
Jacquet · 500 g
224 kcal
1.6 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Spicy Chicken & 'Nduja Pizza e NOVA 4
Spicy Chicken & 'Nduja Pizza
Lidl · 360g
629 kcal
50.3 Fat g
5.4 Sugar g
2.9 Salt g
per 100 g · 28.4 g protein
Palm oil freeVegan 3 allergens
Original Crumpets c NOVA 4
Original Crumpets
Warburtons · 6
176 kcal
0.8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Pain Carré Doré 525g b NOVA 4
Pain Carré Doré 525g
La Boulangère · 525 g
279 kcal
4.2 Fat g
9.8 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
White Sourdough Bread b NOVA 3
White Sourdough Bread
Tesco Finest · 400g
229 kcal
0.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen

More from harry

View all →
Harry Brot Vital + Fit a NOVA 4
Harry Brot Vital + Fit
harry · 500g
254 kcal
4.9 Fat g
2.3 Sugar g
1 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan 1 allergen
Sandwich nature- natuur x8 c NOVA 4
Sandwich nature- natuur x8
harry · 360 g
321 kcal
9 Fat g
8 Sugar g
1.2 Salt g
per 100 g · 8.1 g protein
Palm oil free 2 allergens
Körner Balance Sandwich a NOVA 4
Körner Balance Sandwich
harry · 325g
258 kcal
6.1 Fat g
3.4 Sugar g
0.4 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegan 2 allergens
Harry Dinkel Sandwich 4071800047812 Dinkelsandwichbrot b NOVA 4
Harry Dinkel Sandwich 4071800047812 Dinkelsandwichbrot
harry · 375g
245 kcal
3 Fat g
4.7 Sugar g
1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Toastbrot Sammys c NOVA 4
Toastbrot Sammys
harry · 750g
254 kcal
3.7 Fat g
3.9 Sugar g
1 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
Eiweiss Brot a NOVA 3
Eiweiss Brot
harry · 50g
244 kcal
9.4 Fat g
3.5 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil freeVegan 10 allergens