Harris teeter, smoked virginia brand ham

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein

72% of calories from protein (EU: at least 20% of calories from protein)

Low sugar

1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)

Low fat

2.7 g fat per 100 g (EU: no more than 3 g per 100 g)

Low saturated fat

0.9 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other prepared meats

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cured with water, contains 2% or less of the following: dextrose, salt, potassium lactate, sodium phosphate, sodium diacetate, flavoring (dextrose, natural and artificial flavors, polysorbate 80), sodium erythorbate, sodium nitrite, flavoring.

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size

2 onz (56 g)

Sold in

United States

Barcode

0072036609946

Prices reported by shoppers