Nutrition report ready

Harris teeter, potato chips, sour cream & onion

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score E NOVA 4

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Harris teeter, potato chips, sour cream & onion

by Harris Teeter in Snacks Barcode 0072036984906
Bad nutritional quality
Ultra-processed food

Harris teeter, potato chips, sour cream & onion by Harris Teeter provides 536 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
10.7 g · High
Sugars
0 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 453 +18%
Total fat 35.7 g 10 g 13% 25.3 +41%
Saturated fat 10.7 g 3 g 15% 6.8 +58%
Carbohydrates 50 g 14 g 5% 48.9
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 2.8 g 0.8 g 1.1 +156%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories higher 29%
Sugars lower 1%
Salt higher 8%
Saturated fat higher 19%
Protein top 68%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choice potatoes cooked in vegetable oil (contains one or more of the following: corn, cottonseed, soybean), salt, seasoning: whey, dextrose, wheat flour, nonfat dry milk, buttermilk solids, salt, corn syrup solids, butter solids (cream, salt), dehydrated onion, sugar, sour cream solids (cream, nonfat milk, cultures), monosodium glutamate, parsley, citric acid, artificial flavor, malic acid, sodium diacetate, and lactose. not more than 2% silicon dioxide, partially hydrogenated vegetable oil (soybean/cottonseed) as processing aids.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0072036984906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harris teeter, potato chips, sour cream & onion?

Harris teeter, potato chips, sour cream & onion contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).

How much sugar is in Harris teeter, potato chips, sour cream & onion?

Harris teeter, potato chips, sour cream & onion has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harris teeter, potato chips, sour cream & onion healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harris teeter, potato chips, sour cream & onion vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harris teeter, potato chips, sour cream & onion contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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