Nutrition report ready
Harris teeter, deli shaved slices smoked pastrami
Nutri-Score D NOVA 4
View detailsHarris teeter, deli shaved slices smoked pastrami
Harris teeter, deli shaved slices smoked pastrami by Harris Teeter provides 161 kcal per 100 g, with 0 g of sugars and 30.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: beef, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 90 kcal | 250 −36% | |
| Total fat | 3.6 g | 2 g | 3% | 17.1 −79% |
| Saturated fat | 2.7 g | 1.5 g | 8% | 6.9 −61% |
| Carbohydrates | 1.8 g | 1 g | 0% | 3.4 −48% |
| Total sugars | 0 g | 0 g | 1.8 −100% | |
| Protein | 30.4 g | 17 g | 34% | 21.5 +41% |
| Salt | 1.8 g | 1 g | 2.7 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 75% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef, water, salt, potassium lactate, seasoning (salt, garlic powder, brown sugar, spices, yeast extract, onion powder, maltodextrin, soybean oil (processing aid), modified food starch, vinegar solids, natural flavors), sodium diacetate, sodium phosphate, sodium erythorbate, sodium nitrite, flavoring, coated with caramel color.
- Allergens
- BeefSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0072036610492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harris teeter, deli shaved slices smoked pastrami?
Harris teeter, deli shaved slices smoked pastrami contains 161 kcal per 100 g and about 90 kcal per serving (2 onz (56 g)).
How much sugar is in Harris teeter, deli shaved slices smoked pastrami?
Harris teeter, deli shaved slices smoked pastrami has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harris teeter, deli shaved slices smoked pastrami healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harris teeter, deli shaved slices smoked pastrami vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harris teeter, deli shaved slices smoked pastrami contain?
According to the label data it contains: Beef, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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