Nutrition report ready

Harris teeter, cream of mushroom condensed soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score C NOVA 4

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Harris teeter, cream of mushroom condensed soup

by Harris Teeter in Canned soups Barcode 0072036978547
Average nutritional quality
Ultra-processed food

Harris teeter, cream of mushroom condensed soup by Harris Teeter provides 72 kcal per 100 g, with 0.8 g of sugars and 1.6 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 90 kcal 50 +43%
Total fat 4.8 g 6 g 8% 1.7 +190%
Saturated fat 0.8 g 1 g 5% 0.5 +65%
Carbohydrates 6.4 g 8 g 3% 6.4
Total sugars 0.8 g 1 g 1.5 −45%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 1.6 g 2 g 4% 2.4 −34%
Salt 1.2 g 1.5 g 1.1 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 23%
Sugars lower 47%
Salt higher 22%
Saturated fat higher 21%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, mushrooms, soybean oil, modified corn starch, wheat flour, contains less than 2% of: whey, salt, monosodium glutamate, cream, sea salt, potassium chloride, soy protein concentrate, autolyzed yeast extract, garlic powder.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (125 g)
Sold in
United States
Barcode
0072036978547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harris teeter, cream of mushroom condensed soup?

Harris teeter, cream of mushroom condensed soup contains 72 kcal per 100 g and about 90 kcal per serving (1/2 cup (125 g)).

How much sugar is in Harris teeter, cream of mushroom condensed soup?

Harris teeter, cream of mushroom condensed soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harris teeter, cream of mushroom condensed soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harris teeter, cream of mushroom condensed soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harris teeter, cream of mushroom condensed soup contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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