Harissa de la Tunisie

by Le phare du Cap Bon in Harissa du cap bon Barcode 6194049101676
Average nutritional quality
Green-Score
c
Environmental impact estimate

Harissa de la Tunisie by Le phare du Cap Bon provides 72 kcal per 100 g, with 6.9 g of sugars and 2.9 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Harissa du cap bon category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
6.9 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 84 −14%
Total fat 1 g 2.4 −59%
Saturated fat 0.5 g 1 −49%
Carbohydrates 11 g 9.3 +18%
Total sugars 6.9 g 5.1 +36%
Dietary fiber 2.5 g 2.7 −7%
Protein 2.9 g 5.4 −46%
Salt 1.7 g 1.8 −5%

Category average across 36 Harissa du cap bon products on Foodmetria.

Compared with other harissa du cap bon

Calories lower 50%
Sugars higher 17%
Salt lower 24%
Saturated fat lower 42%
Protein top 64%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
6194049101676

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa de la Tunisie?

Harissa de la Tunisie contains 72 kcal per 100 g.

How much sugar is in Harissa de la Tunisie?

Harissa de la Tunisie has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harissa de la Tunisie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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