Harira à la marocaine halal

by Samia 110 g in Dehydrated soups Barcode 3276650113057
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Ultra-processed food

Harira à la marocaine halal by Samia provides 329 kcal per 100 g, with 11.1 g of sugars and 13 g of protein. That is 184% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 110 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1 g · Low
Sugars
11.1 g · Moderate
Salt
8.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 329 kcal 124 +166%
Total fat 4.7 g 2.7 +73%
Saturated fat 1 g 1.1 −6%
Carbohydrates 54.7 g 20 +173%
Total sugars 11.1 g 3.9 +184%
Added sugars 3.4 g 4.3 −20%
Protein 13 g 4 +227%
Salt 8.4 g 3.4 +149%

Category average across 804 Dehydrated soups products on Foodmetria.

Compared with other dehydrated soups

Calories higher 16%
Sugars higher 9%
Salt higher 16%
Saturated fat higher 30%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé - Pois chiche 18 % - Tomate 14,7 % - Amidon de pomme de terre - Vermicelle (semoule de blé dur) 10% - Sel - Lentille 6% - Sucre - Arômes - Graisse de poulet Halal - Oignon - Extrait de levure - Epices (paprika 0,5 %, coriandre 0,4%, curcuma 0,3 %, poivre 0,2 %, girofle 0,1 %) - Persil. Peut contenir des traces de soja et céleri.

May contain palm oilNot veganNot vegetarian
Allergens
Gluten
May contain traces
CelerySoybeans

Product details

Quantity
110 g
Labels & certifications
Halal
Sold in
France
Barcode
3276650113057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harira à la marocaine halal?

Harira à la marocaine halal contains 329 kcal per 100 g.

How much sugar is in Harira à la marocaine halal?

Harira à la marocaine halal has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harira à la marocaine halal healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harira à la marocaine halal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harira à la marocaine halal contain?

According to the label data it contains: Gluten. It may also contain traces of celery, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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