Harina integral de trigo sarraceno by Biográ

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Harina integral de trigo sarraceno

by Biográ in Buckwheat flours Barcode 8426904172902
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Harina integral de trigo sarraceno by Biográ provides 346 kcal per 100 g, with 2.4 g of sugars and 19 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat flours category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 349
Total fat 6 g 2.7 +126%
Saturated fat 2 g 0.5 +293%
Carbohydrates 44 g 67.4 −35%
Total sugars 2.4 g 1.2 +105%
Protein 19 g 11.7 +63%
Salt 0 g 0.2 −94%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories lower 21%
Sugars higher 15%
Salt lower 39%
Saturated fat higher 1%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganCatalan Council of Organic ProductionES-ECO-019-CTES-ECO-025-NAGreen Dot
Sold in
Spain
Barcode
8426904172902

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina integral de trigo sarraceno?

Harina integral de trigo sarraceno contains 346 kcal per 100 g.

How much sugar is in Harina integral de trigo sarraceno?

Harina integral de trigo sarraceno has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina integral de trigo sarraceno healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina integral de trigo sarraceno vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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