Nutrition report ready

Harina integarl Trigo sarraceno ecológica

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eco-Salim product.

Nutri-Score A

View details
Harina integarl Trigo sarraceno ecológica by Eco-Salim

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Harina integarl Trigo sarraceno ecológica

by Eco-Salim 500 g in Buckwheat flours Barcode 8426633002556
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Harina integarl Trigo sarraceno ecológica by Eco-Salim provides 295 kcal per 100 g, with 0.4 g of sugars and 10.6 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 349 −16%
Total fat 2 g 2.6 −24%
Saturated fat 0.7 g 0.5 +43%
Carbohydrates 60.2 g 67.4 −11%
Total sugars 0.4 g 1.2 −66%
Protein 10.6 g 11.7 −9%
Salt 0 g 0.2 −100%

Category average across 238 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories lower 1%
Sugars lower 19%
Salt lower 1%
Saturated fat higher 6%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicES-ECO-019-CT
Sold in
Spain
Barcode
8426633002556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina integarl Trigo sarraceno ecológica?

Harina integarl Trigo sarraceno ecológica contains 295 kcal per 100 g.

How much sugar is in Harina integarl Trigo sarraceno ecológica?

Harina integarl Trigo sarraceno ecológica has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina integarl Trigo sarraceno ecológica healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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