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Harina de trigo integral bio
Harina de trigo integral bio by Eroski provides 366 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. It is listed in the Wheat flours category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 366 kcal | 342 +7% |
| Total fat | 1.6 g | 1.6 |
| Saturated fat | 0.3 g | 0.3 |
| Carbohydrates | 73 g | 69.4 +5% |
| Total sugars | 1.5 g | 1.6 −8% |
| Dietary fiber | 9.6 g | 4.7 +103% |
| Protein | 10 g | 11 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1023 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Labels & certifications
- OrganicEU OrganicES-ECO-002-CMNutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 8480010203592
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de trigo integral bio?
Harina de trigo integral bio contains 366 kcal per 100 g.
How much sugar is in Harina de trigo integral bio?
Harina de trigo integral bio has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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