Harina de trigo fuerza

by Spar in Durum wheat flours Barcode 8480013281603
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Harina de trigo fuerza by Spar provides 351 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat flours category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 346
Total fat 1.2 g 1.6 −26%
Saturated fat 0.2 g 0.3 −38%
Carbohydrates 71 g 69.1
Total sugars 1.1 g 1.5 −29%
Added sugars 0 g 0
Dietary fiber 6.8 g 4.3 +59%
Protein 13 g 11.6 +12%
Salt 0 g 0.1 −50%

Category average across 23 Durum wheat flours products on Foodmetria.

Compared with other durum wheat flours

Calories higher 30%
Sugars lower 39%
Salt higher 30%
Saturated fat lower 17%
Protein top 30%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Sold in
Spain
Barcode
8480013281603

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de trigo fuerza?

Harina de trigo fuerza contains 351 kcal per 100 g.

How much sugar is in Harina de trigo fuerza?

Harina de trigo fuerza has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de trigo fuerza healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina de trigo fuerza vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harina de trigo fuerza contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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