Harina de Trigo de Espelta

by Haricaman 1 kg in Wheat flours Barcode 8413585023258
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Harina de Trigo de Espelta by Haricaman provides 341 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 39% less sugar than the average product in this category. It is listed in the Wheat flours category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 342
Total fat 2 g 1.6 +29%
Saturated fat 0.3 g 0.3
Carbohydrates 68 g 69.4
Total sugars 1 g 1.6 −39%
Protein 10 g 11 −9%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 37%
Sugars lower 35%
Saturated fat higher 46%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
Spain
Barcode
8413585023258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de Trigo de Espelta?

Harina de Trigo de Espelta contains 341 kcal per 100 g.

How much sugar is in Harina de Trigo de Espelta?

Harina de Trigo de Espelta has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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