Harina de trigo by superSol

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Harina de trigo

by superSol 1000 g in Durum wheat flours Barcode 8430803000990
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Harina de trigo by superSol provides 348 kcal per 100 g, with 2 g of sugars and 9 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat flours category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 346
Total fat 2 g 1.6 +24%
Saturated fat 0.5 g 0.3 +54%
Carbohydrates 71 g 69.1
Total sugars 2 g 1.5 +29%
Dietary fiber 5 g 4.3 +17%
Protein 9 g 11.6 −22%
Salt 0.4 g 0.1 +538%

Category average across 23 Durum wheat flours products on Foodmetria.

Compared with other durum wheat flours

Calories higher 48%
Sugars higher 30%
Salt higher 9%
Saturated fat higher 30%
Protein top 100%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000 g
Sold in
Spain
Barcode
8430803000990

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de trigo?

Harina de trigo contains 348 kcal per 100 g.

How much sugar is in Harina de trigo?

Harina de trigo has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de trigo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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